the alpha quorum show

podcast

DIRECTORY

Platforms

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shows:

season two

060: BOSS - Why Leading Too Loud is Faux Alpha

Host Brad Singletary interviews his father, Emory, in this Father’s Day 2020 Special. 

“Today, I’m interviewing a man that has shaped me more than any other man. He’s been on this planet for three quarters of a century. He’s been married for 56 years. He raised six children professionally. He’s done everything from being an over the road trucker, a commercial fishermen, an international business executive, a hospital business manager, a practice manager for a surgeon, an administrative director of a hospice organization and owner of multiple corporations. He’s volunteered with the Red Cross, the Boy Scouts of America, and he spent decades serving in his faith community and volunteer roles. He graduated from Florida State University, but of course holds honorary doctorate degrees from the school of hard knocks. Our guest today describes what it means to be a real man and how he has grown over 75 years of failures and successes.”

059: PISSING BLOOD - How McGriddles and Sudoku Save Lives

In another super-personal and starkly-informative episode, Brad Singletary discusses his own experience with suicidal thoughts and what he did to save his own life. He describes the impact of suicide in his family and how men can respond when they or someone they know is experiencing suicidal ideation. 

058: WHIPPED CREAM - How to Validate Your Partner

Validation. In its simplest form, it’s recognizing your spouse or partner. When you validate her, you see her – you get it. That’s what she wants and needs from you. Today, we’re going to talk about what validation is, how you can provide this need to your partner, and how being a high-value man is the ultimate validation.

Questions to be answered today:
 

  1. What is validation, and why do we need to validate our partners?
  2. What is the ultimate source of validation in a relationship with a woman?
  3. How and when should I validate my partner?
  4. Do you know your partner and what kind of validation she needs from you?

057: BRO, YOU BETTER BREATHE OR YOU’RE GONNA DIE – HOW THE ALPHA DEALS WITH STRESS

An incredibly-deep dive into understanding stress and overcoming the potential negative effects of stress.  We are living through times of immense difficulty.  Most of us were already stressed to the max before the coronavirus stopped so many of us in our tracks. Today we’re gonna take a look at stress and how we can better understand and cope with the hardships in our lives. There’s never gonna be a time in your life where you’re completely free of stressful situations or beyond pressures and difficulty. Life is nails and that’s not gonna change. What can change though is you. How you see, deal with, and feel stress. That’s what you have control over moment by moment. Alpha up and face your stress like an overcomer, like a survivor, like a man, like an alpha.

056: ALPHA UP - AN INTRODUCTION TO THE QUORUM AND THE RED9

For those who may be new to our show and our movement, we introduce the Alpha Quorum philosophy. We also outline the RED9: nine attitudes, actions, and attributes of the ALPHA.

Questions answered in this episode:

  • What does it mean to Alpha Up?
  • What is the Alpha Quorum about?
  • Why does this exist?
  • What is the Red9?

055: PISSED ON - FINDING HUMILITY TO MEND A SEPARATION (WITH JIMMY DURBIN)

Over 50% of marriages end in divorce. Some research indicates that 5 years after divorce, people are no happier than they were in their “unhappy marriage.” While sometimes divorce is the only option, it isn’t *always the only option. Today we will be discussing how separation can, when done with the right approach, save your relationship. We share some insights we have gained from men we have worked with on this, some applicable research on this topic, and some of our own very personal experiences with separation as a means to save a marriage.⁣
Whether your relationship is in trouble or not, you will learn a great about how to Alpha Up with your partner.

054: SH*T SANDWICH - SURVIVING SEPARATION TO SAVE YOUR RELATIONSHIP (WITH JIMMY DURBIN)

In our most deeply-personal episode ever, Brad, Taco Mike, and guest Jimmy Durbin discuss how they all three survived lengthy separations that ultimately helped save their marriages. Learn from these examples about how they were wrong in the first place, how they were wrong throughout the process, how they made it right again and how YOU can get right by recognizing your own part in relationship wrongs, regardless of your current status as a single, married, partnered, separated or divorced person.

053: YOGA PANTS - COMMITMENT AND CONFLICT RESOLUTION

In segment two of a two-part series on healthy relationships, we explore the role of commitment and conflict resolution in healthy relationships.

052: TRIM YOUR BALLS - CREATING CONDITIONS OF PASSION AND INTIMACY

You’re in a relationship that isn’t working or certainly not as well as you’d like. Maybe there isn’t enough of something that you once had, but you don’t know what it is. You feel a growing emptiness and want to do what you can to salvage this thing. While it takes two willing parties to make a relationship work, we introduce some things that help you at least identify what might not be working and how you might make adjustments to have a happier relationship.

051: YOU MAD, BRO? - HOW AN ALPHA DEALS WITH ANGER

We are wired for anger. It is protective. Jordan Peterson says that aggression is the default in our wiring and chemistry. Testosterone is the power hormone but too often we get tricked into believing there is a threat when there is none. Today we’re going to discuss anger and how men can be more aware of what they are feeling and have more control of an emotion that too often diminishes our actual power.  

050: What's Good - How to Be an Alpha Amid Stress

We live in troubled times. If there ever was a time for men to step up and be leaders, it is now. While the coronavirus may not be affecting you and those around you yet, it will. Estimates are that one in 10 Americans will get the virus. You will likely not *die from this illness, they say, but the impact has already begun in terms of anxiety and worry, we see this in the grocery shortage. It is affecting the economy, people are losing their jobs, and your wives and children need your strength. Today we will be discussing how you can be a man of strength when everything is falling apart.

Platforms

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show contributors

Brad Singletary, LCSW

Las Vegas men's coach and licensed therapist, Brad is the muscle behind the Alpha Quorum and produces the podcast and handles social media, web development, and other aspects of the enterprise. 

Mike Spurgin

Mike has worked with hundreds of men over the past decade, particularly in dealing with relationships, addictions and compulsive behaviors.  He is an avid dirtbiker and takes groups of men on back country tours of Baja, Mexico on motorcycles to deepen brotherly bonds and find strength from each other working together on some fun challenges throughout the trips.  In addition to his full-time career in construction, Mike manufactures and sells accessories for dirt bikes.