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LOSING LIKE A CHAMPION
CLARIFYING YOUR VALUES
Jeremy reviews the book “The Subtle Art of Not Giving a F*ck” and highlights the part of the book about values. Guest Chad Harmon teaches how clarity of values helps you set healthy boundaries. Chad and Jeremy describe the need to focus on values which you have 100% control over. Derik is pleased to hear Chad’s position that we aren’t quite as fat as we sound on the show.